Yegna Enat Bula 1kg
Crafted in Ethiopia · Shop: Yegna Enat Traditional Ethiopian Food Products
Yegna Enat Bula 1kg
Sku: YEG-FOO-ENS-1KG-01115
Related products
Ethiopian Berbere Spice Blend – Tr...
Product details
Bula is an Ethiopian starch from False Banana (Enset) used for porridge (Genfo) and recovery soup (Muk), offering clean high-energy nutrition with a smooth texture and easy digestibility.
False Banana (Enset) plant, naturally gluten-free and rich in carbohydrates.
It is used as a traditional energy and recovery food after childbirth, typically prepared as porridge (Genfo) or soup (Muk).
It provides sustained energy, smooth texture, and easy digestibility, making it a staple in Ethiopian diets.
Yegna Enat Bula is a finely processed starch flour extracted from the enset plant, meticulously prepared to maintain its authentic quality, smooth texture, and rich nutritional value. It is a pure, plant-based food product packaged to preserve its freshness.
It is used to prepare traditional Genfo porridge and Muk soup, serving as a high-energy staple in Ethiopian diets.
Naturally rich in carbohydrates, it provides smooth texture, easy digestibility, and sustained nourishment. It is commonly consumed as a recovery food and everyday energy source in Ethiopian households.
False Banana (Enset) plant, naturally gluten-free and rich in carbohydrates.
It is used as a traditional energy and recovery food after childbirth, typically prepared as porridge (Genfo) or soup (Muk).
It provides sustained energy, smooth texture, and easy digestibility, making it a staple in Ethiopian diets.
100% powdered Enset Ventricosum (false banana).
The health and nutritional information provided is for general informational purposes only and has not been evaluated by the FDA or any other food or drug authority. Product claims are made solely by the seller and are not guaranteed by Afrikart.
Step 1: Gradually whisk 1 cup of Bula powder into 2 cups (approx. 0.5 liters) of boiling water or milk until it forms a thick, smooth porridge consistency.
Step 2: Stir continuously to avoid lumps until the mixture becomes velvety and smooth.
Step 3: Serve hot in a bowl with a well of spiced clarified butter (Niter Kibbeh) and berbere spice in the center.
Finish: Alternatively, mix into a thinner consistency for a warm, soothing soup or beverage often used for recovery.
Store in a cool, dry place.
Ensure the resealable pouch is sealed tightly after each use to maintain the powder's freshness.
- Weight 1 kg
Write a Review
Verified by order no. with optional photo proof.